About

Urban Vitality was founded in 2006 as a reaction to the lack of stimulating and effective exercise solutions that UV founder John Limpus felt existed at the time.

Combining his knowledge of Outdoor exercise techniques with his own experiences of working in the corporate environment John set out to create a fun, effective and social solution to both the physical and emotional stresses of modern life.

Since UV’s first programme in May 2006 they have helped over 350 people to reach their goals. Many of their clients going on to set new targets, achieving successful marathons and triathlons, with the help of UV’s unique ARISE philosophy.