About Us
Urban Vitality was founded in 2006 as a reaction to the lack of stimulating and effective exercise solutions that UV founder John Limpus felt existed at the time.
Combining his knowledge of Outdoor exercise techniques with his own experiences of working in the corporate environment John set out to create a fun, effective and social solution to both the physical and emotional stresses of modern life.
Since UV’s first programme in May 2006 they have helped over 300 people to reach their goals. Many of their clients going on to set new targets, achieving successful marathons and triathlons, with the help of UV’s unique ARISE philosophy.
ARISE - Our philosophy
All our programs our designed around a few simple beliefs. We Believe in...
| A | Accountability | We help you to prioritize your health |
| R | Results | We get you to where you want to go |
| I | Ideas and Inspiration | We show you the best way to get there |
| S | Support | We are there every step of the way |
| E | Enjoyment | We make the journey worth taking |
Meet the trainer
I’m John Limpus, a 31 year old Health Entrepreneur and Personal Trainer who lives in Chiswick, West London.
Originally from Godalming, Surrey, I studied at Cardiff University gaining a 2:1 in Philosophy. After a period of living in both America and Spain, in May 2004 I was accepted into the Prestigious Sandhurst Military Training Academy in order to pursue my passion to become an officer in the British Army.
Read more about me at my blog
Contact us
Simply email us at info@theurbanvitalitycompany.co.uk or call us today on 0208 987 9478.